Yoga therapy can be taught in small specialized classes or individually with a qualified therapist. It consists mainly of posture, breathing ..... read more
Nature is the combination of five elements: – Earth, Fire, Air, Water and Space and all elements are pure & Natural.
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According to Gheranda Samhita or Hatha Yoga Pradipika there are six cleansing processes we have known as Shatkarma means ‘Shat’ → six, ..... read more
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